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CUPPING THERAPY

Cupping Therapy is a complementary treatment in which special cups are placed on the skin to create gentle suction. This may help increase local blood circulation, reduce muscle tightness, and support relaxation and recovery.

Benefits

Cupping therapy may be used to support:

  • Muscle pain, stiffness and tightness
  • Back, neck and shoulder discomfort
  • Muscle soreness after physical activity
  • Relaxation and general well-being
  • Improved mobility when combined with appropriate therap


KINESIO TAPING THERAPY

Kinesio Taping Therapy is a supportive physiotherapy technique that uses a flexible, elastic therapeutic tape applied to the skin. It is designed to provide gentle support to muscles and joints while allowing normal movement.

Benefits

Kinesio taping may help with:

  • Muscle and joint support
  • Reduction of pain and discomfort
  • Management of muscle tightness
  • Support during sports and physical activities
  • Improving movement and body awareness
  • Supporting recovery after injury

TRACTION MACHINE

Traction Therapy is a physiotherapy technique that uses a specialized machine to apply a controlled, gentle pulling force to the spine. It is commonly used to reduce pressure on spinal structures and support pain relief and mobility.

Benefits

Traction therapy may help with:

  • Reducing neck and back pain
  • Relieving muscle tension and stiffness
  • Reducing pressure on spinal structures
  • Improving spinal mobility
  • Supporting rehabilitation for certain disc-related conditions
  • Improving comfort during physiotherapy

TENS, IFT, ULTRASOUND

TENS, IFT and Ultrasound Therapy are commonly used physiotherapy modalities to support pain relief, reduce muscle stiffness and spasm, improve comfort, and assist the rehabilitation process.

  • TENS: Uses mild electrical impulses to help manage pain.
  • IFT: Uses therapeutic electrical currents to help relieve pain, muscle spasm and discomfort.
  • Ultrasound: Uses therapeutic sound waves to support soft-tissue rehabilitation and improve tissue flexibility.